Home / Recipes / Tropical delight

Tropical delight

Kale has zero fat content, is high in fibre and low in calories. This is a great smoothie to add into your drinks menu as a healthy alternative.

Time
5 minutes

Servings
1

Kale has zero fat content, is high in fibre and low in calories. This is a great smoothie to add into your drinks menu as a healthy alternative.

Time
5 minutes

Serves
1

Sharing

1/2 cup Pauls Professional All Natural Yoghurt
1/2 cup kale
1/2 cup fresh pineapple
2/3 cup coconut water
Vanilla extract or essence to taste

Blitz all ingredients into a blender until smooth. For a thicker consistency, add a few ice blocks and blitz again.

Presentation:
Pour into serving glass or jug and serve immediately.

More You May Like